Monitor Rehab Assessment - Example
This athlete’s thigh muscles have historically retained a high fuel rating. However, both calf muscles initially scored ‘low’, which is an indication of compromised ability to hold fuel.The athlete made adjustments in behaviors such as sleep, training load, and nutrition to attempt to increase the fuel ratings of the calf muscles. The final results of this Monitor Rehab Assessment are below. Over the course of a few months, improvements in fuel rating were tracked and acted upon.