Muscle Energy Status - MES
This is a unique concept - based on an analysis of Muscle Fuel - that classifies the overall health status of a muscle (‘MuscleHealth’). It incorporates a muscle’s readiness for and/or recovery from exercise. MES is a combined value made up of Estimated Fuel Level and Muscle Fuel Rating. A fully fueled, well-rated muscle is at high MES and at optimal readiness for exercise performance of any kind. It is a measure that can be non-invasively tracked over time.
MES analysis provides immediate, actionable results. Trends in Fuel Status are identified and tracked over time so that informed decisions can be made on training and nutritional strategies.