Body Composition Assessment - Example

A MuscleSound body comp test is based on measuring the actual fat layer thickness at 7 different sites. From these measurements, we derive your body fat %, fat mass, and lean mass. You can use these measurements to determine if you're meeting your overall body composition goals.

Body Mass Analysis

Body Fat estimate using Jackson & Pollock, 1978. Scale based on Gallagher, et al., 2000 and the CDC's adult BMI guidelines.

Segmental Fat Analysis

Track fat layer thickness for each site over time. See how each site contributes to overall body fat %. Site measurements provide insights into body fat loss and muscle growth resulting from exercise. Use this data for enhanced development of complete physical fitness profiles.